As we go about our day, we might find it valuable to block out any energies that could negatively affect us. Here are a few Simple Protection Techniques that I have used.

Always start with a few centering or cleansing breaths, then

  • Envision yourself surrounded by a beautiful white beam of light.
  • You can also envision a white mesh-like cloth all around you, and instruct it to let the good energies in and to repel the negative ones.
  • Imagine a thin coating of a beautiful, sparkly gold-colored honey-like substance being poured over you.
  • Call in Spirit, a deity, your guardian angel, or any Archangel you have an affinity for to protect you. I often do this in conjunction with one of the above.

©Rosemary McCarthy, February 19, 2021.