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wvlju

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So far wvlju has created 143 blog entries.

Writing / Editing / Copywriting / Ghostwriting, Manuscript Help

2022-11-17T06:05:02+00:00

Let me help you Effectively Communicate with Your Current or Potential Clients, Subscribers, or Readers as you ... 💥Move Your Product, Service, or Message Out into the World 💥Craft or Tighten up Your Book Idea 💥Need French text Translated into English Hello, my name is Rosemary McCarthy, and I am a Writer, Copywriter, Published Author,  Ghost Writer/ Manuscript Fixer-Upper, and French to English Translator. My contact is:  rosemarys.writingservices@gmail.com I can help you reach out to Individuals or Businesses. And when you read what I write for you, you will think "this sounds like me – only better, clearer, and more to the point than I could ever have come up with. This is the beauty of a good writer /copywriter. Whatever our project together, I will weave words together that get to the heart of the matter in an effective, clear and concise manner that generates the reader's interest in you and your offering. So whether you need, 💥A Bio / LinkedIn Summary / About Page 💥 Content for Your Website 💥 Blog Posts 💥Newsletters 💥 Emails 💥Sales Letters 💥Articles 💥Translation from French to English 💥A Ghost Writer / Manuscript Compiler - Fixer Upper I will ... 💥 Show YOU – and your product or service in its best light 💥 Have YOU stand out from your competitors 💥Create a connection with your current – or potential clients/audience that will entice them to read on – and follow through 💥 Make Your ideas or rough manuscript publisher ready 💥Craft English text that perfectly reflects the tone and intention of your French text. And whether you are a ... 💥 Professional;        💥 Entrepreneur;    💥Marketing Director or VP;    💥 Personal Development / Relationship Coach;    💥You Are in the Health Industry;  💥 You Have a Passion Project You Want to Promote,  💥Need a French to English Translator 💥 or a Book Idea or Manuscript that needs a Tweaking or Revamping ... ...and whatever you offering, I will find the right tone so that your product, service, manuscript, or translated message shines, is effective, and reflects you, your ideas, and goals and/or that of your company. I LOVE to write. It is my passion. It is what feeds my soul. And when I sit down with pen poised, the right words and appropriate tone seem to appear  almost magically on paper.  This, along with … … My Writing Experience, Marketing Background, Love of Research – and my Spiritual Slant***  are what allow me to create the perfect combination of words that best fit your needs. ***And I do so with insight and integrity and with just the right tone that will capture your audience’s attention by connecting with them on an emotional level – keeping them engaged with you and interested in your offering. Let me wield my little ninja pen to help YOU get YOUR product, service, or message out into the world. If any of this speaks to you drop me a line at:  rosemarys.writingservices@gmail.com [...]

Writing / Editing / Copywriting / Ghostwriting, Manuscript Help2022-11-17T06:05:02+00:00

The World Needs Our Gentle Touch – Part 3/3

2022-07-21T23:11:04+00:00

In Parts 1 and 2 I discussed why individuals need a gentle touch. We all come from a society that encouraged judgement, criticism, competition - and many other types of disempowering attitudes that caused us to contract from the love that we are at our core. Conflicts from what we experienced or witnessed in our life along with this disconnect from the love of our true self, we are all dealing with our emotional worlds as best as we can. This often plays out as dysfunctions and unloving attitudes and behaviors. This understanding helps us be kinder, gentler, and more compassionate with people who hurt us or act badly. 💜💜💜💜💜 In this part 3, I discuss how Gaia, our planet, has not only been injured by the physical abuses we have put upon her; she has also been negatively affected by the emotional abuses we have put upon her. Gaia is a living, breathing organism. To help her hear, she too needs our gentleness. The Indigenous peoples know this. And just like with each other and with the animals who walk the earth, we have abused her, and so we need help her heal.     Read  Part 1    Read  Part 2 Our Home; Mother Earth In past times, we held a reciprocal relationship with Gaia. She gave to us through her bounty. We took and shared  her gifts – with gratitude, and we looked after her. The Indigenous peoples still adhere to this concept of reciprocity, and still believe in the premise of “enough.” Our planet has suffered physically through industrialization and our greed. We have been inconsiderate of her air, water, land, forests, and resources. We are now seeing the repercussions of many of the decisions made decades ago. Some of these we made unaware of the long-term consequences; others, we knew there would be consequences and either ignored or buried the research. We have gotten used to the many luxuries that we now consider our right – many of them attained at her expense. We have gone beyond the concept of “enough.” 💜💜💜💜💜 All my Writing is based on my published and upcoming books: Cover Images Below About My  Books I also offer a variety of   Writing Services 💜💜💜💜💜 Our planet has also suffered from the emotional abuses we have put upon her. All the unfairness, judgments, prejudices, hate, injustices, and cruelty we have directed towards each other, groups of people, like through genocides and wars, or even towards the animals have affected her. Because she is a living, breathing organism and it all happened within her boundaries, she too has suffered when those living upon her suffered. Gaia, Mother Earth, our beautiful planet has had to shrug off all of these physical and emotional abuses. And even though she is still in an evolutionary stage and some upheavals are normal, many of the recent turbulent weather patterns are because of her releasing this negative energy we have put upon her. She too requires our gentleness to help her [...]

The World Needs Our Gentle Touch – Part 3/32022-07-21T23:11:04+00:00

Reader Reviews: Why We Are the Way We Are

2022-09-08T18:58:56+00:00

 Reader Reviews Why We Are the Way We Are (the 1st book in my 'Our Journeys to Peace' Series). (Below you will find links to spiritual teacher reviews and info on upcoming Books 2 and 3 of this series) So Much Wisdom in Each Chapter! I was attracted to this book from the moment I read the content list. What you find in each chapter is pure wisdom. I enjoyed the entire book and will read it over and over again. Very enlightening! ~ Mar, Amazon Review This Book May Help You Regain or Strengthen Your Connection to Spirit I have read many good books on Spirituality and this one stands right up there along with them. I agree with the author when she states that psychology has a lot to do with Spirituality: "What is held within the recesses of our unconscious mind may block the flowing connection to Spirit". This book is well written and flows easily. It is meant to be read slowly in order to ponder the concepts brought forth. This is a book I will read again and again. I highly recommend it to anyone brave enough to explore their unconscious mind.  ~ A. Seguin - Verified Amazon Purchaser Reader Reviews of Journey to Peace    Spiritual Teacher Reviews of My Book As well as my spiritual writing, I also offer a variety of Writing/Copywriting Services Buy My Books on Amazon: © Rosemary McCarthy, August 25, 2022. My Published Books (Cover Images Below) Your Journey to Peace, Bridging the Gap Between Religion, Spirituality, Psychology, and Science Why We Are the Way We Are - Book 1 of my 'Our Journeys to Peace' Series My Upcoming Books: (Cover Images Below) Overcome Your Unconscious Influences , such as Anger, Frustration, Hurt Feelings, and Blaming Others for Your Unhappiness - Book 2 of my 'Our Journeys to Peace' Series - due out Fall 2022.  Relationship Intelligence, Choose Your Ideal Partner, Improve Your Couple Relationship, Heal Your Family Relationships - Book 3 of my 'Our Journeys to Peace' Series  - due out Winter 2022-23 My Published Books My Upcoming Books: Overcome Your Unconscious Influences ... Fall 2022, Relationship Intelligence ... Winter 2022-23

Reader Reviews: Why We Are the Way We Are2022-09-08T18:58:56+00:00

🎈Our Evolution and Maslow’s Hierarchy of Needs – Newsletter Message, July 2022

2022-08-04T23:06:11+00:00

Individuals – and our planet are on an upward evolutionary trajectory. We are reaching the pinnacle of our evolution. Up until recently, and for eons, we were in survival mode – concerned about our Physical and Safety needs: the bottom two rungs of Maslow's Hierarchy of Needs. (See list of levels below). This is my July 2022 Newsletter Message. You can sign-up or read past messages HERE Maslow's basic premise in his hierarchy of needs is that we must satisfy the needs on one rung before we can concern ourselves with the needs on the next rung. We Have Stepped Off the 2nd Rung of Maslow's Hierarchy of Needs Starting in the last century, we have been moving past the everyday concerns of our physical and safety needs noted on the bottom two rungs. And as our natural impulse is grow, evolve, and better ourselves, we have been seeking more satisfaction and meaning in our lives. This impulse to grow is not just for ourselves, but extended out into the world. All my Writing is Based on Concepts in My Books 🎈I also offer a variety of writing services See My Writing Services Page (You can also find links to related posts at the end) We are starting to feel inspired to be fair, compassionate, and understanding of others, help the disenfranchised, be more considerate of our world's animals, and be gentler towards the planet. Just like us, our planet is a living, breathing organism. She is our home. Our mother. Our individual evolutions and that of the planet are related and intertwined. The Indigenous people of the world have always known this. We would be wise to listen to their take on our connection to Mother Earth and how to look after our home🌞 Satisfying Our Needs of the Top Levels of Maslow's Hierarchy Most of us are now living to satisfy the needs of one – or more than one rung – on of the top three levels of Maslow's pyramid. 🎈Level 1:  Our Physiological Needs 🎈 Level 2: Our Safety Needs 🎈Level 3: Loving/Belonging 🎈Level 4: Esteem 🎈 Level 5: Self-actualization Although we don't move fully into the next level until the current one is completely satisfied, many of the elements in the top three rungs are intertwined. This is why we can attempt to satisfy some of the needs on all three levels simultaneously. As we manage and arrange our lives and look for satisfaction and meaning, we may be attempting to satisfy our needs on, 🎈 Level 3: Loving/Belonging. We may be on our way to mastering – or struggling to meet the needs noted on this level – to become more loving and able to create a sense of belonging with others and within society. Life will be giving us opportunities – and challenging us to help us satisfy the need for love and belonging. 🎈Level 4: Esteem. We may be on our way to mastering – or struggling to satisfy the needs noted [...]

🎈Our Evolution and Maslow’s Hierarchy of Needs – Newsletter Message, July 20222022-08-04T23:06:11+00:00

Market Effectively to the Holistic or Personal Development/Relationship Audience

2022-06-28T18:16:57+00:00

When marketing and promoting any type of wellness or personal development product, service, or material, is tricky to maintain that Vital Sense of Integrity that aligns with the intent of your Product or Service – and Still Attract with Your Ideal Audience. However, you CAN Effectively Reach Your IDEAL Market with Your💥Health Product or Service 💥Coaching Business 💥Passion Project💥or Book Idea – and do it with Integrity. Hello, my name is Rosemary McCarthy🙋‍♀️ and I am a Writer and Published Author of Spiritual Material – with a background in Marketing and with Digital Marketing Training – and I offer a variety of writing services. See My Writing Services Page. (A link to my other Marketing  Blog Article is at the end) The Marriage of my Spiritual Slant with my Marketing Background and Digital Marketing Training allows me to walk that fine, nuanced, tricky, line of marketing with integrity.  I first thoroughly research your offering to understand your goals – and audience. Then, my inspiration hits, and the words that Effectively Communicate with your audience flow through me – Ensuring Your Offering is Clear and it's Intent remains Sacred. Whether you are reaching out to Prospective Clients or Your Current Ones to Keep them Engaged, you may need, 💥a Bio 💥LinkedIn Summary 💥Pages 💥Promo Emails (Funnel marketing) 💥Sales Letters 💥a Content Writer💥Website Content 💥Blog Posts💥Newsletters 💥a Ghost Writer / Manuscript Fixer-upper, 💥or you need a French to English Translator ... ... I can help you reach your Ideal Market. All products, services, ideas, and written material fill a need. Your product, service, idea, or writing fills a need. Reaching out to Your IDEAL Audience where Your Offering Fills their Need – is Intentional Marketing. It is 21st Century Marketing! And Intentional Marketing is especially important in the health and personal development areas ... ... so that the energetic lines of communication are not marred by gimmicks and hooks or blurred by the negative energy of people communicated to who have no interest in your offering. With thoughtful, honest, and engaging copy that points out how YOUR offering fills their need – and does so best, I will Draw in Your IDEAL Audience with sound – but smart marketing tools – that maintain the integrity and spirit of your offering. And I will use the perfect touch of whatever tone is appropriate – be it Spiritual and Uplifting, Sparkle and Pizzaz, Thoughtful and Informative, Fun and Quirky, or Peace and Calm. I service all types of clients and businesses, including Business to Business, to help them reach their audience and goals. And I bring gusto to ALL my projects. Let Me Help You bring your much-needed offering To the World. You can contact me at rosemarys.writingservices@gmail.com For more information, check out my Writing Services Page. Let's talk soon, Rosemary McCarthy🦋 P.S.  On my Writing Services Page you will find many sample of my writing and copywriting. Read my other blog articles  Value of Communicating with Your Current Clients, Followers, or Readers, and Get the Best Results [...]

Market Effectively to the Holistic or Personal Development/Relationship Audience2022-06-28T18:16:57+00:00

Relationships: As We Evolve Our Relationships Improve – Part 1/3

2022-07-30T03:34:06+00:00

Relationships are the vehicle that best allows us to work out our issues. Our pains and fears. Our neediness. Our aggression. Our protective devices. It is where we most play out our reactionary or passive styles. This is especially true in our familial and couple relationships This article is based on ch. 5 "Relationships" in Your Journey to Peace ... Our Couple Relationships What most of us look for in our intimate relationships is companionship, and for the other to love, help, and support us in life.  In our younger days, we may look for the right person to build a family with.  We may also look for a partner to offer us security. And from a human perspective, this is all fine. However, from a higher, spiritual perspective, the purpose of all our relationships is for soul growth: to connect more fully to our True Self - so that we can live life coming from a place of LOVE. In fact, all our interactions with others offer us opportunities to come from that place of love: to offer the qualities of love to others.  (See my post The Qualities of Love / the Qualities of Fear. The link is also at the end. Because of the intimacy required, our relationships are the best vehicle to work through our unprocessed hurts and pains from our past. In our day-to-day life, any  Unconscious Influences we may hold, like neediness, defensiveness, or aggressive, controlling, or passive tendencies. naturally arise. It is unprocessed hurts and pains from our past that caused us to create these Unconscious Influences to protect our hearts and psyches. These, along with our individual personalities, differing ways of approaching life, and the various defensive and protective mechanisms we created to protect our hearts and psyches are what creates hurt feelings in us and conflicts with others. Our couple relationships also often hold expectations that cannot be met. And our communication skills are often weak. With presumed, unvoiced, or misunderstood expectations and poor communication we may get hurt feelings or react badly in frustration, and our unconscious, habitual responses rear their ugly head, and instead of coming from a place of love and understanding, we unknowingly invite conflict into our relationships. Our relationships are actually set up to trigger our Unconscious Influences - by others pushing our buttons. This is why our relationships are often so difficult! Unconscious Influence create havoc in our relationships. They cause us to navigate life from a place of fear, protectionism, defensiveness, and suspiciousness. We are overly sensitive and prone to blame to other for how we feel and for not understanding us. The emotional instability and feelings of disempowerment created from past unhealed wounds or conflicting messages we received about love, create ineffective, habitual patterns of negative reactions and behaviors that cause hurt feelings for us and conflicts with others. Our unaddressed wounds get triggered in our communications with others as we erroneously bring echoes of past hurts or fears into present issues or situations with others. However, our sensitivities are [...]

Relationships: As We Evolve Our Relationships Improve – Part 1/32022-07-30T03:34:06+00:00

What Would Love Do?

2022-08-01T02:25:50+00:00

What Would Love Do? is a concept I came across when studying A Course in Miracles. We can ask What Would Love Do? regarding ourselves, others, and situations. Our responses to what happens to us, to situations with others, or to issues that crop up are what dictate how we will feel once whatever is happening is past. 💚 If we come from a place of love – and express love’s qualities (understanding, compassion, etc., there is a link below to my post on Love's Qualities) we will feel better. Calmer. And we will be able to deal with anything that needs our attention with more clarity. We will get on our day feeling light. 💚 If we allow our mind to focus on the negativity of it all:  he/she did – didn’t do xyz, it’s not fair, or this should not have happened and anger or frustration take over, or we resort to judgment, blame, or revenge - or any type of aggression we will carry the dense energy of this with us throughout the day. We are only ever coming from a place of Love, or a place of Fear. Read my related post, the Qualities of Love / the Qualities of  Fear.  If we want to better ourselves - or to feel better, we must approach life differently than we were. In my past and before I started doing personal development work (I didn't even know that term). I just wanted to find peace in my life. A feeling had started to grow in me that there was something wrong with the picture of my life -  of how I was navigating life. That it was not others - but me - who were causing my unhappiness and frustrations.  Not me-me - but that somehow I was missing the mark. And so, my journey to peace (the name and themes of my books) began. Slowly, I began to realize that my frustrations and what I was feeling were not about the others - what they were or weren't doing. It was all coming from within me. I learned that my perceptions of others and situations were incorrect - and that I brought past hurts, feelings, biases, and beliefs into present situations.   From these echoes of the past and their beliefs and biases, I created protection mechanisms, and default ways of responding to life followed. I call these Our Unconscious Influences (see below for info on my upcoming book 2, Overcome Your Unconscious Influences ... in my "Our Journeys to Peace' Series). Based on what I experienced or witnessed when growing up, I started to understand that I projected my fears of what was or what might happen onto the present.  I allowed actions and innocent remarks to echo in my mind as proof that I would be criticized, wronged, stepped-on, and/or disempowered - just like my mother and many women of the 50's generation were. All my Articles / Blog Posts are based on my books. About My [...]

What Would Love Do?2022-08-01T02:25:50+00:00

The Indigenous ‘Secret of Enough’ – Part 1/2

2022-08-01T02:44:00+00:00

Even though there is still much need and poverty in the world, there is enough for all of us – to survive, to live with dignity, and even to thrive. We just have to use what our Planet has bequeathed to us wisely. Our ancient societies lived balanced lives. Our physical, emotional, and spiritual lives were in balance. And we understood the Concept of Enough.  Most native people worldwide, and other groups like the Mennonites, live off the land, free of most unnecessary material possessions. Links to 2 other associated blog posts are at the end I also offer a variety of Writing Services. The Indigenous peoples believe the earth will provide them with the basic necessities, and they take only what they really need to survive. Most still adhere to the concept of enough.  They love and revere the Planet and understand our deep connection to it. They appreciate that it nourishes us with water, air, and food: it supports us, and they understand that maintaining the purity of these is crucial. The Indigenous people around the world recognize the Planet as a gift from our Creator and that every molecule on it lives and breathes. Embedded in their histories is the belief that we are all its stewards. Throughout the world, most native peoples understand and maintain a reciprocal connection with Gaia. This connection is their spirituality. What is enough? Enough is different for everyone. Most of us in the Western world do want some luxuries and modern commodities and some of these can be supported by Mother Nature (if we are wise about it), but many of us have gone overboard. In The Last Hours of Ancient Sunlight Thom Hartmann reminds us that our current society lives under the myth that “if some stuff will make you happy, then twice as much stuff will make you twice as happy, and ten times as much will make you ten times as happy, and so on, into infinity.” (1) This - and all my articles/blog posts are based on concepts in my book:  Your Journey to Peace, Bridging the Gap Between Religion, Spirituality, Psychology, and Science.  And although greed has been around for eons, it has only recently extended to such abusive actions towards our Planet as to threaten her (and thereby our) very survival. Where did this current greed come from? In his essay, “The World of Wonder” in Spiritual Ecology, Thomas Berry explains that in North America this attitude of acquiring grew as a result of our lack of embracing or understanding the concept of “Earth-based spirituality” when we first came here from Europe. Barry reminds us that not only did the Indigenous people understand the relationship between heaven, earth, and its people, evidenced by their rituals and ceremonies to evoke the powers of the Universe/Mother Nature, most ancient cultures did as well. He also tells us that the pillars in India, China, Greece, Egypt, and Rome “were established to delineate a sacred center which provided a point of [...]

The Indigenous ‘Secret of Enough’ – Part 1/22022-08-01T02:44:00+00:00

💚Understanding Our Hearts; Understanding Others’ Hearts – Newsletter #52, May 2022.

2022-08-24T16:46:14+00:00

I've created t his post from my May 2022 Newsletter message. Link to sign up or read past messages is below😊 🔹🔹🔹🔹🔹 When we are connected to our heart we are in tune with our true feelings. In tune with our true feelings, it is easier for us to understand another’s heart and how they are feeling, being, and their motivations. How we feel affects our attitudes and behaviors and how we navigate life, how we show up in the world, and where we are coming from. Sometimes we come from a place of honesty within ourselves. Sometimes we don’t. We all have a little denial within us that we fall victim to – at least from time to time. The degree of honesty or denial within ourselves dictates whether, 🔹We live life coming from a place of true feelings.    Or, 🔹We live life coming from a place of surface feelings. 🔹🔹🔹🔹🔹 All my Writing is based on my published and upcoming books About My Books I also offer a variety of   Writing Services Sign-up to receive my Free Newsletter.   You can also read past ones on the link. 🔹🔹🔹🔹🔹 True Feelings vs Surface Feelings Feelings are complicated and many elements affect how we feel. The closer we are to our true self and the higher level of Peaceful Honesty we live from or have attained, the truer our feelings are. 🔹In Their Truest Form, Our Feelings Show Us an honest picture of what our heart, or soul, is whispering to us. What we feel and what we show to the world are pure and honest feelings that come from our heart. 🔹If Tainted, Our Feelings Show Us a false picture of what our heart is whispering to us. Our true feelings are buried and remain below the surface. How we feel and what we show to the world are surface level feelings that mask our true feelings. We are afraid to scratch below the surface.  Unconscious Influences Cause Tainted / Surface Feelings Unconscious Influences are the barriers we erect over our hearts and feelings. We erected these barriers as a result of buried, unacknowledged, and unaddressed hurts, pains, confusions, or unresolved or conflicting events from our past. When unconscious influences are at play in our life, our feelings are marred with the fears or confusion of the original event they grew out of. Unconscious influences run our lives – without our consent. Buried hurts or pains (emotional or physical) or unresolved conflicts or confusing events from our past caused us to put up protective mechanisms to protect our hearts and psyches. These protective mechanisms cause us to be reactive and they play out as negative, harmful, or bad attitudes or behaviors. We either, Turn them Inwards – and we are tentative, needy, are easily frustrated, often get hurt feelings, are passive-aggressive, disempowered, unable to make decisions, or become dysfunctional (or addictive) in some way, or Turn them Outwards – and we are critical, judgmental, controlling, defensive, blame others, or [...]

💚Understanding Our Hearts; Understanding Others’ Hearts – Newsletter #52, May 2022.2022-08-24T16:46:14+00:00

Attaining Peaceful Honesty

2022-05-26T12:55:19+00:00

Most of us have at least encountered moments of peace and even pure bliss. Some of us feel peaceful most of the time. Others of us vacillate between feeling peaceful and being worried, stressed, or even fearful. While others of us can rarely access feeling peaceful – never mind feel blissful. Whenever we experience life from a peaceful place, we are living connected to our soul – to our True Self. Connected to our soul, we are in touch with our emotional world. Peaceful Honesty is a concept from my first book, Your Journey to Peace ..., Connected to our True Self and in touch with our emotional world, we are open, honest, and fearless. We are authentic. We have no need to hide our feelings, desires, dreams, hurts, pains, or fears. Nor do we feel the need to defend, react, or attack. We trust life and the insights that come to us. When disconnected from our True Self and our honest feelings and emotions we cannot tap into feelings of peacefulness, as we are living life at a surface level - and at the beck and call of our Unconscious Influences. Any negative or hurtful experiences we are still holding onto or any from our past we that we keep buried influence how we approach life. Unconscious Influences cause us to live mind-centered and from a place of fear, suspiciousness, and protectionism. Living mind and fear-centered, we are disconnected from Our true feelings – afraid to show – or even acknowledge our vulnerabilities. Being mind-centered causes us to bring echoes of the past into present circumstances. These echoes of the past created stories in our minds about how life should be and how others should be towards us. We then create expectations based on these stories that have nothing to do with what is happening in the present. We may be afraid to show our vulnerabilities, but they come out anyway in covert ways – by our reactions and behaviors. We, therefore, navigate life from a closed, limited, superficial, reactionary, defensive, and dishonest place. To access that feeling of Peaceful Honesty, we must be open and able to express our fears and vulnerabilities. Once we acknowledge, look at, and work through the real cause of our current anxieties, disappointments, or anger and we clear away the cobwebs from our past that are causing these, our fears dissipate and we open the door to living in Peaceful Honesty. Peaceful Honesty The term Peaceful Honesty came to me one morning about 10 years ago, as I awoke with an intensely peaceful feeling. It was as though every breath I took that morning went deep down into the core of my being. For years I had worked on acknowledging, accessing, and releasing much of my old, buried hurts and feelings. By the time this feeling of Peaceful Honesty came upon me that morning, I had unraveled many layers that lay between me and my True Self, and the peace that was lying beneath them started to [...]

Attaining Peaceful Honesty2022-05-26T12:55:19+00:00

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