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What Would Love Do?

What Would Love Do?

2022-08-01T02:25:50+00:00

What Would Love Do? is a concept I came across when studying A Course in Miracles. We can ask What Would Love Do? regarding ourselves, others, and situations. Our responses to what happens to us, to situations with others, or to issues that crop up are what dictate how we will feel once whatever is happening is past. 💚 If we come from a place of love – and express love’s qualities (understanding, compassion, etc., there is a link below to my post on Love's Qualities) we will feel better. Calmer. And we will be able to deal with anything that needs our attention with more clarity. We will get on our day feeling light. 💚 If we allow our mind to focus on the negativity of it all:  he/she did – didn’t do xyz, it’s not fair, or this should not have happened and anger or frustration take over, or we resort to judgment, blame, or revenge - or any type of aggression we will carry the dense energy of this with us throughout the day. We are only ever coming from a place of Love, or a place of Fear. Read my related post, the Qualities of Love / the Qualities of  Fear.  If we want to better ourselves - or to feel better, we must approach life differently than we were. In my past and before I started doing personal development work (I didn't even know that term). I just wanted to find peace in my life. A feeling had started to grow in me that there was something wrong with the picture of my life -  of how I was navigating life. That it was not others - but me - who were causing my unhappiness and frustrations.  Not me-me - but that somehow I was missing the mark. And so, my journey to peace (the name and themes of my books) began. Slowly, I began to realize that my frustrations and what I was feeling were not about the others - what they were or weren't doing. It was all coming from within me. I learned that my perceptions of others and situations were incorrect - and that I brought past hurts, feelings, biases, and beliefs into present situations.   From these echoes of the past and their beliefs and biases, I created protection mechanisms, and default ways of responding to life followed. I call these Our Unconscious Influences (see below for info on my upcoming book 2, Overcome Your Unconscious Influences ... in my "Our Journeys to Peace' Series). Based on what I experienced or witnessed when growing up, I started to understand that I projected my fears of what was or what might happen onto the present.  I allowed actions and innocent remarks to echo in my mind as proof that I would be criticized, wronged, stepped-on, and/or disempowered - just like my mother and many women of the 50's generation were. All my Articles / Blog Posts are based on my books. About My [...]

What Would Love Do?2022-08-01T02:25:50+00:00

It’s Not Me–It’s You. It’s Not You–It’s Me. It’s Both. It’s Neither – Newsletter October 2021

2021-12-07T13:19:25+00:00

When we come from a place of It's Not Me – It's You, we project our fears and feelings onto the other. Ultimately, we are all responsible for the feelings that arise in us. Projecting our feelings back at the other is an attempt to deflect owning our feelings. And rather than get angry, defensive, or blame the other – it is more productive to respond calmly.  When we come from a place of It's Not You – It's Me, we internalize how the other made us feel. We are also responsible for any feelings we internalize, bury, and hide from the other. And rather than allowing our emotions to stew and later erupt or morph into passive-aggressive attitudes or behaviors, it is more productive to speak up calmly – but confidently. Later, we can look to understand why we allow another to make us feel bad and how we allow them to treat us in the way they do. (Sign-Up  to receive my Free Monthly Newsletter where I cover a variety of subjects related to our personal development). ✍🏼As well as my Spiritual and Personal Development Writing, I am also a Copywriter/Digital Marketing and I offer Various Writing Services. My Writing Services Page ✍🏼 Whether we project or internalize, we take personally what the other said, did, didn’t say, didn’t do, or how they reacted or didn’t react. Don’t take things personally is one of the four agreements from ...  My Recommended Book of the Month is The Four Agreements, by Don Miguel Ruiz. When People Disagree or One Feels Hurt, or Gets Disappointed or Disillusioned 🔹It's Both of Us: because when issues arise, both are coming from a place of misalignment from love. One is unaware that they are feeling bad because of their misalignment; the other is unaware that they are behaving in hurtful ways that stem from their misalignment. And ... 🔹It's Neither of Us: Our true reality is that we are love. However, we are disconnected from that love. So, when issues arise, both are coming from a place of misalignment from that love – unaware that they are simply feeling bad or acting out from that place of misalignment. With this understanding that It Is Both of Us – and – It Is Neither of Us – and knowing that each is unaware that they are feeling or reacting from this place of misalignment, it is easier to understand and forgive how the other is showing up. To shift from It's Not Me–It's You – or – It's Not You–It's Me” – to – “It’s Both – It’s Neither” we must … 🔹 Come from a place of honesty and authenticity within ourselves 🔹 Bring the qualities of love – calmness, compassion, understanding, forgiveness, acceptance, and harmony to the other. And to get there, it helps to … 🔹 Remember that we are all somewhat misaligned from our true reality – from the love we are at our core 🔹 Recognize that you cannot always feel love and [...]

It’s Not Me–It’s You. It’s Not You–It’s Me. It’s Both. It’s Neither – Newsletter October 20212021-12-07T13:19:25+00:00

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