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Loving Thoughts

Attaining Peaceful Honesty

2022-05-26T12:55:19+00:00

Most of us have at least encountered moments of peace and even pure bliss. Some of us feel peaceful most of the time. Others of us vacillate between feeling peaceful and being worried, stressed, or even fearful. While others of us can rarely access feeling peaceful – never mind feel blissful. Whenever we experience life from a peaceful place, we are living connected to our soul – to our True Self. Connected to our soul, we are in touch with our emotional world. Peaceful Honesty is a concept from my first book, Your Journey to Peace ..., Connected to our True Self and in touch with our emotional world, we are open, honest, and fearless. We are authentic. We have no need to hide our feelings, desires, dreams, hurts, pains, or fears. Nor do we feel the need to defend, react, or attack. We trust life and the insights that come to us. When disconnected from our True Self and our honest feelings and emotions we cannot tap into feelings of peacefulness, as we are living life at a surface level - and at the beck and call of our Unconscious Influences. Any negative or hurtful experiences we are still holding onto or any from our past we that we keep buried influence how we approach life. Unconscious Influences cause us to live mind-centered and from a place of fear, suspiciousness, and protectionism. Living mind and fear-centered, we are disconnected from Our true feelings – afraid to show – or even acknowledge our vulnerabilities. Being mind-centered causes us to bring echoes of the past into present circumstances. These echoes of the past created stories in our minds about how life should be and how others should be towards us. We then create expectations based on these stories that have nothing to do with what is happening in the present. We may be afraid to show our vulnerabilities, but they come out anyway in covert ways – by our reactions and behaviors. We, therefore, navigate life from a closed, limited, superficial, reactionary, defensive, and dishonest place. To access that feeling of Peaceful Honesty, we must be open and able to express our fears and vulnerabilities. Once we acknowledge, look at, and work through the real cause of our current anxieties, disappointments, or anger and we clear away the cobwebs from our past that are causing these, our fears dissipate and we open the door to living in Peaceful Honesty. Peaceful Honesty The term Peaceful Honesty came to me one morning about 10 years ago, as I awoke with an intensely peaceful feeling. It was as though every breath I took that morning went deep down into the core of my being. For years I had worked on acknowledging, accessing, and releasing much of my old, buried hurts and feelings. By the time this feeling of Peaceful Honesty came upon me that morning, I had unraveled many layers that lay between me and my True Self, and the peace that was lying beneath them started to [...]

Attaining Peaceful Honesty2022-05-26T12:55:19+00:00

Loving – Instead of Missing What Was

2021-05-19T18:09:37+00:00

Spring brings with it the promise of brighter, freer, and easy breezy days. However, this year that promise does not hold all it usually does. And even though we can see a light at the end of the tunnel, our patience may be waning, our nerves frayed a little, and our tempers raw. The continued restrictions, lack of freedom to do as we want, and reduced contact with our loved ones – are so counterintuitive to our sense of well-being.  And although we know we will shortly have more freedoms than recently, we also know that the free-as-a-bird easy-breezy feeling we all long for is still a way off, and is very tentative.  (This is a repost from last April, tweaked a bit to reflect this year's reality🌺 ). So, as we move through the Spring and possibly still feel the heaviness of the restrictions and long for light-and-breezy gatherings with loved ones, remembering what we have loved – and dream about what will come, helps keep love alive in our heart and a sense of lightness in our being. Even while missing the touch of our loved ones or longing for outings and regular get-togethers with friends and family, there are ways to help waylay the sadness, keep our spirits up, and our connection to them alive in us Life is ever-changing. With its ebbs and flows, things and people come into our lives and go out of our life. Circumstances change. It is human nature to miss what was – especially what we loved and were comfortable with. However, it is more helpful to us that we love what was, rather than miss what was. Remembering what was with love creates loving feelings within us. Loving feelings dispel sadness, longing, and loneliness. They create expansion in our being. When we live from an expanded place, we are connected to Universal love. Connected to Universal love, we more easily find contentment and happiness with whatever we are doing. Appreciation for what is. Our sense of belonging comes mainly from this connection; not so much from others or circumstances. Missing what was creates negative feelings within us. Our consciousness reads missing as lack. As despair – void of love, hope, and appreciation. This creates contraction in our being. When we live from a contracted place, we rely mainly on our human emotions for our contentment and happiness, where sadness, longing, and loneliness can easily thrive. Move to Loving What Was – from Missing What Was. Bring into your heart the feeling of what you miss created within Revel in the feeling. Hugging yourself – or a pillow help to create the feeling. Smile about it. Write about it. Bring to mind the details. The sights. The sounds. The smells. Dig out old pictures and lovingly gaze at them, embrace them, and hold them to your heart. Do, or bring to mind, whatever creates that positive and loving feeling you remember about what you miss. The more we connect to the feeling what [...]

Loving – Instead of Missing What Was2021-05-19T18:09:37+00:00

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