Overcoming a Victim Mentality

Our Unconscious Influences are our attitudes, biases, habitual thought and reactive patterns, and the inner beliefs that we unknowingly erected from past experiences, what we witnessed, and/or appropriated from others that are now part of our emotional makeup. Our Unconscious Influences can have a positive effect on our lives and perceptions, or a negative one, And they act upon us without our consent. If our Unconscious Influences are negative, they may cause us to misperceive things, others, or situations and trigger us to think and act in automatic, habitual, aggressive, or protective ways. When our Unconscious Influences hold false perceptions, we develop needs to try to uphold them and strategies to defend them.  We project these onto others or different situations in many ways. See below for the link to my companion post "Worksheet: Connecting the Dots ..." A Few Examples of how Our Unconscious Influences May Play Out If our early life was characterized by an impoverished background and powerlessness, we may... 🔸Have constructed attitudes and belief systems to avoid being poor so that we do not feel disempowered in our in life. These may manifest as a strong need to be successful in life - no matter what ... and 🔸Push everyone in our lives aside. 🔸We may align only with successful people or those we deem can help us get ahead. 🔸We may marry for money. Although many of us may have dreamt of marrying for money—after all having an easy lifestyle is very appealing, most of us don’t fall into that trap. 🔸🔸🔸🔸🔸 If a sense of victimization typified our early life experience as a result of having maybe, an abusive parent, we may ... ?Have become controlling or overly aggressive to avoid being hurt or becoming a victim in life. ?When overly aggressive, we cause conflict in our relationships. ?If our innate character is quiet we may have internalized these earlier hurtful emotions and become passive-aggressive as a protective strategy. Further internalizing new hurts and pains, we become more disempowered in life. 🔸🔸🔸🔸🔸 This post is based in concepts in my books, Your Journey to Peace  ..., and Why We Are the Way We Are  About my Books I also offer a variety of Writing Services 🔸🔸🔸🔸🔸 Here's a Personal Example My mother was a 1950s housewife who was unhappy, distant, and morose. She alienated herself from life and didn’t find joy in anything. Because my father was an aggressive, loud bully, she fell into a poor-me, passive, victim mentality. (She actually had many medical issues, including an unrelated thyroid all her life that affected her, but I didn't know that when growing up. I was hurt by her being emotionally distant, and I hated her morose, poor-me attitudes. So, when I married at nineteen and had my first child just as I turned twenty-three, I decided there was NO WAY I was going to be a meek housewife; I associated this with being weak and a victim of one’s circumstances. While that was a [...]